Playing golf might help you live longer

A recent study by Sweden's Karolinska Institutet reveals that golf can lead to substantial health gains. Key takeaways include:

The study, published in the Scandinavian Journal of Medicine & Science in Sports, analyzes data from 300,000 Swedish golfers and highlights the positive health effects of golf. Golfers experience a 40% lower death rate compared to the general population, translating to a five-year increase in life expectancy. Professor Anders Ahlbom, a lead researcher, attributes these results to golf's outdoor activity, brisk walking, and the game's positive social and psychological aspects, making it beneficial for health.

• Golfers have a 40% lower death rate compared to their non-golfing counterparts of the same age, gender, and socioeconomic status.

• Engaging in golf, a low-intensity form of exercise, can extend life expectancy by up to five years.

• The health benefits of golf are attributed to factors such as spending extended time outdoors, walking long distances, and the positive social and psychological aspects of the game.

This research underscores that golf can be a valuable investment in one's health, offering physical and mental well-being advantages.

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